Creamy Parmesan Spaghetti Squash

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Ingredients 1 spaghetti squash ½ cup olive oil (or to taste) ½ cup parmesean cheese (or to taste) Spray a cookie sheet lightly with Pam. Pre heat oven to 400 F. Cut spaghetti squash lengthwise and scrape out the seeds. Place the squash “meat” side down on the cookie sheet and bake for about ½ hour or until tender.

When done baking, scrape the squash into a bowl – the squash will be hot so use oven mitts to hold it! Mix in the olive oil and parmesan cheese and enjoy! You can alter the recipe to taste by adding as much or little of the oil and cheese as you like – maybe even spice it up with some garlic. It’s almost as good as spaghetti but without all the carbs!

This has 7g carbs per 1 cup serving

Note: You can also try the spaghetti squash with a low carb spaghetti sauce – it’s yummy!